Hummus
Ingredients list for 1 bowl

1 tin of chickpeas

3 garlic cloves

1 tbsp tahini

½ lemon (juice)

1 tbsp extra virgin olive oil

Salt & black pepper

Variations

1 Lime (juice)

½ bunch of fresh coriander

1 fairly hot chilli or some jalapenos

Hummus

Savoury, nutty, tangy and creamy dip

Recipe:

Peel and crush the garlic, sprinkle with olive oil and let it infuse for 5min.

Drain the chickpeas (reserve the juice) and tip them into a food processor. Add the tahini, lemon juice, oil, garlic, a pinch of salt and some black pepper. Now let the food processor do its magic and mix. After a few seconds, use a spatula to scrape the hummus down the sides and place back in the middle of the food processor. Blitz until you get a smooth paste.

If the past is to thick, add some chickpea water or more lemon juice. Taste and if you think it needs more seasoning add some more.

Transfer to a bowl and serve.

Chefs Tip

This dish asks for variations. Make it into a punchy, spicy dip with chilli or jalapenos or into a lime, coriander infused dip. There are endless options. Just experiment and see what works best for you.

Some of the other options are roasted garlic or add some roasted red peppers to chang

Menu suggestion

Serve with sticks of carrots, celery, red peppers and of course some fresh flatbread.

Wine suggestion

If you have hummus as an appetiser, why not have a glass of fizz with it?